Easy Detox How To Guide: Mucoid Plaque Cleanse
 
The accumulation of sticky mucus in the intestines, known as mucoid plaque, is largely a result of consuming refined starches, sugar, and dairy products. This build-up of plaque on the intestinal walls can prevent the proper absorption of nutrients needed for optimal bodily function. Furthermore, the presence of mucoid plaque creates an environment that is conducive to parasitic infestation. As a result, eliminating this excessive plaque through cleansing can help promote a healthy colon.
 
Additionally and most importantly (in my opinion), we hold past trauma in our gut! According to research conducted at Columbia University, individuals who have experienced traumatic events during childhood may develop stomach or gut issues that can contribute to mental or emotional problems in adulthood.
 
So what is really weighing you down? Is it a diet full of processed foods OR is it trauma that is stuck in your body?
 
For me, it was both!